Blog
Our latest news and insights
Performance Stories: Mental fatigue
Sport Science Agency discusses some of the latest research regarding mental fatigue in Football. They touch on how more insight can make better fans and help brands or the clubs view performance in a more holistic manner to drive increased credibility.
Performance Stories: Premier League drinks break
Sport Science Agency discusses the Premier League drinks break and how brands can develop activation around this new, predictable and therefore plannable stoppage in play.
SSA Blog: Training partners
Project restart created an unprecedented interest from football media and fans into training, performance and the potential for injury that the return from lockdown has created. As we have mentioned in a number of previous blogs (It’s back, Recovery position, Project restart), Covid-19 presented staff with a number of unique challenges. There was no playbook for lockdown and the extended break it caused. There was no fixed return date to build conditioning towards, and there was no clear understanding of the fixture demands if/when competition was to return.
SSA Blog: Its back...
So here we are, after 100 days, the Premier League is back. Two games launch Project Restart, Aston Villa vs Sheffield United and Manchester City vs Arsenal. Players have been through lockdown, socially distanced training, limited group training, full contact training and finally behind closed doors friendly games in preparation.
SSA Blog: Recovery position...
Earlier this month we took a look at the Premier League’s Project Restart as growing evidence suggested players could face increased injury risk upon their return. The risk of injury has been associated with deconditioning during the lockdown period and the relatively short reconditioning time before competitive games restart. Initial data from the Bundesliga, plus, now famous, research from the NFL during its lockout season of 2011 suggest injuries will be a greater risk for Premier League players upon return to play.
SSA Blog: Project Restart
The Premier League is set to resume on the 17th June, subject to continued government approval. It marks the latest step in the much publicised Project Restart. If all goes to plan the season commences with midweek games between Aston Villa and Sheffield United and Manchester City vs Arsenal before a full round of weekend fixtures between 19th - 21st. The last Premier League action took place on 9th March. For the players, this will mean a gap of over 3 months since they were last involved in competitive action.
SSA Blog: Wear sunscreen
Premier League players returned to training in small groups this week as part of the ongoing Covid-19 return to play protocols. The improvement in the weather offered a pleasant backdrop for coaches, players, and a limited number of sport scientists to be out on the training ground. It also gave media teams a valuable opportunity to capture content for the many behind the scenes training videos being produced to satisfy fans’ thirst for content.
SSA Blog: Home Surveillance
While the football authorities across Europe discuss how and when professional competition will return, the players have been trying to remain in the best condition possible. With return dates now confirmed in Germany and squads in England beginning to head back to the training ground, we take a look at what methods the pros have been using to train during lockdown, how they are being monitored by the clubs and whether we should believe some of the impressive stats we’ve seen on social media.
SSA blog: Behind closed doors
The impact Covid-19 has had on sport is unprecedented. Events and fixtures have been cancelled or postponed across the globe causing a knock-on effect throughout sport in terms of scheduling, athlete preparation and business. As the world’s biggest sport, football has been at the centre of the postponement saga.
SSA Blog: Wash your hands young man
Handshaking hit the Premier League headlines this weekend. A number of managers told the media that players have been instructed to stop shaking hands in light of continued concern about coronavirus.
SSA Blog: Warm Weather Training
This weekend sees the Premier League make way for the 5th round of the Emirates FA Cup. Only 7 Premier League teams have reached this stage leaving a number of clubs with the opportunity for a winter training camp.
SSA Blog: Peter's podcast - the change in football nutrition
A quick glance at the podcast charts sees ‘That Peter Crouch Podcast’ firmly inside the top 10 (at the time of writing the podcast is 3rd in the Apple Podcasts Top Chart in the UK). In the show Crouchy is refreshingly honest about his time as a Premier League and international player. In a number of episodes, Crouch describes the contrasting levels of professionalism at the beginning and end of his playing career. Sport science is often the basis for that contrast. Every element of a footballer’s life has improved; training, tactics, diet, recovery, travel, the list goes on…
SSA Blog: The value of talent
Talent identification is the Holy Grail of sport science. Being able to apply scientific understanding to spot and develop young athletes and turn them into future champions is the goal of every major sporting organisation. But it is not only sport science that cares about talent development. With the huge transfer fees now being applied across European and particularly Premier League football, fans, agents and owners are now very aware of the value of talent identification. Yet the number of home grown players taking to a Premier League field each week is falling, so what can be done to arrest the decline?
SSA Blog: Who's to say it was a dive?
Last week, as part of a number of reforms regarding the game in England, The FA agreed to a new offence of “successful deception of a match official”. This will allow a panel to administer a retrospective ban for up to two games, if they find unanimously, that a player has deceived the referee by diving.
SSA Blog: Is missing out on European Football really beneficial?
European competition has returned this week, after another hectic weekend in the Premier League. Chelsea have now opened up a three-point gap at the top of the table. So as teams prepare for the busy December and January playing schedule, it is no surprise that the ‘benefits of not being in Europe’ theories have begun to take shape.
SSA Blog: No sex and no booze – The modern footballer
It has been an interesting week in the world of high performance sport. At the Association of National Olympic Committees awards in Doha, Team GB’s Hockey success was again recognised via winning the best female team of Rio 2016. The shortlist for the IAAF athlete of the year was cut to three with Britain’s Mo Farah still in the running. Not to be outshone, football weighed in with its own take on how to recover/prepare for the stresses of professional sport by putting sex and booze under the microscope.