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SSA Blog: How to win the TdF

Riders performances, like in any sport, consists of a number of interdependent factors. Cycling at its professional level contains some of the most elite endurance athletes in the world. To achieve this level takes enormous dedication, going through years of training to develop the endurance adaptations needed to compete within the professional peloton.

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Cycling, Performance, Physiology, Sport Science, Covid 19 John Mulcahy Cycling, Performance, Physiology, Sport Science, Covid 19 John Mulcahy

SSA Blog: Catch me if you can

On Sunday evening, a series of celebrity riders will take on Chris Froome in a charity cycling event; The Race - Wheels for Heroes. The aim is to raise money for NHS staff helping them access bikes to travel to work during the Covid-19 crisis. The various celebs will be given a head start before the seven-time Grand Tour champion sets off to hunt them down. The Race will take place not in the real world, but in the virtual world of Zwift’s Watopia, on the 22.9km Volcano route and will broadcast on both Sky Sports and Youtube.

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Cycling, Performance Analysis, Physiology John Mulcahy Cycling, Performance Analysis, Physiology John Mulcahy

SSA Blog: What it takes to win a Grand Tour - or two...

Riders performances, like in any sport, consist of a number of interdependent factors. Cycling at its professional level contains some of the most elite endurance athletes in the world. To achieve this level takes enormous dedication, going through years of training to develop the endurance adaptations needed to compete within the professional peloton.

Read More