Rugby Restart has seen Gallagher Premiership and Guinness Pro 14 sides return to competition following their enforced stoppage due to Covid-19. The intense schedule implemented in order to finish the season has seen squads increase player rotation more frequently as they manage player loads recovery and injury. While player welfare measures have been put in place by World Rugby to reduce the risk associated with collisions, there is little to suggest that collision-induced muscle damage or injury is set to decrease. Players and clubs will therefore continue to seek optimised recovery strategies following matches and training.